5 Causes of White Spots on Teeth

We commonly hear our patients seek a whiter smile, but in some cases, yellowing or stained teeth are not the only reason why. White spots on teeth can cause people to feel just as self-conscious as a dull smile. Let’s discuss what causes these spots and what you can do about them. 5 Causes of […]

Teeth Whitening Myths Busted

There seem to be new claims every day about teeth whitening. Still, many of these are simply clever, catchy marketing tactics with little to no data to back them up. In fact, many of these myths can actually cause harm to your smile. Therefore, we are taking the opportunity to help you by busting some […]

How to Whiten Your Teeth Naturally at Home

Almost everyone wants a whiter, brighter smile, so it’s not surprising that we get asked about this topic a lot. We want to start by stating that the best way to get a whiter smile is to consider professional teeth whitening.  There are numerous reasons this is recommended above at-home remedies, but the take-home message is […]

Enjoy Coffee Without Damaging Your Teeth

If you are a coffee lover, the idea of giving up your morning brew will not happen for the sake of your teeth. Don’t fret. You can still enjoy your morning cup of joe without sacrificing your smile. Coffee has many health benefits, but the reality is that it does cause damage and staining to […]

Is Chewing Gum Good for my Teeth?

For many of us, popping a piece of gum is a daily occurrence or even multiple times a day, but is it good for your smile? The answer is it can be. Before concluding that chewing gum is good for your teeth, there are some factors to consider. Is Chewing Gum Good for my Teeth? […]

Energy Drinks and the Effects on Your Teeth

Are you struggling to stay awake throughout the day and find yourself reaching for an energy drink? You are not alone. With the rise in popularity of these caffeine-packed drinks, almost 16% of the population has an energy drink weekly. We know these drinks contain high amounts of caffeine, which can give you that much-needed […]

Nail Biting and the Effects on Your Smile

Nail biting is a common habit that can be quite difficult to stop. This habit can have some potentially severe consequences, such as; affecting the digestion system if you swallow the nails, risk of infection and pain if you are biting the nails too short, and increasing the risk of ingesting harmful viruses and bacteria. […]

If I am Pregnant – Should I Still go to the Dentist?

Pregnancy is a joyous time, but you may feel quite overwhelmed with the dos and don’ts as this list can get quite long. However, when it comes to pregnancy and going in for routine cleanings, the answer is yes, you should still go to the dentist while pregnant. Pregnancy and Going to the Dentist Going […]

Temporomandibular Joint (TMJ) Explained

The temporomandibular joint, TMJ, is found on both sides of the jaw. We all have TMJ. However, for some of us, a TMJ disorder can cause discomfort. This means that when you hear someone complaining, “I have TMJ!” What they are likely referring to is a problem with their TMJ. So, let us break down […]

Getting a Dental Filling – What to Expect

You have just received a routine tooth cleaning, and as the dentist examines your teeth and views your x-rays, you hear those dreaded words, “You have a cavity”. The dentist makes many people nervous, and having to come back for an additional procedure can increase that anxiety. However, you can feel rest assured that at […]