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Healthy Holiday Cooking Tips

You can almost smell the aroma of warm apple pie and chocolate chip cookies wafting through the air. Thanksgiving is a wonderful opportunity to spend quality time with your family. What better way to bring the family together than a big meal and great conversation? With all of the tasty morsels on the horizon, we’ve […]

The Top 10 Worst Holiday Foods for Your Teeth

The holidays are almost upon us, and if you are like many, you are already dreaming of all the glorious food to be eaten over these next few months. You can almost taste that warm salty gravy and those fluffy, buttery mashed potatoes. While we understand indulging now in then, we also know that some […]

Is Milk Good for My Teeth?

We have all heard to be sure to drink our milk for strong healthy bones and to prevent certain health conditions like osteoporosis, but have you wondered, is milk good for my teeth too? Yes! Even though our teeth are different from the bones in our bodies they still benefit from milk. Why is milk […]

Dentist Approved Drinks

So you love red wine and coffee, but you don’t love how they stain your teeth? You are not alone. There are many tasty foods and drinks that can, unfortunately, stain your teeth and cause oral health issues. So we have put together a list of alternative drinks that taste good and will keep you […]

Halloween Candy and the Effects on Your Children’s Teeth

Halloween is quickly approaching and you may have already noticed candy is everywhere! So, let’s take a moment to talk about Halloween candy and the effects on your children’s teeth…we all know that sugary sweets have negative effects on our smiles. These sugary sticky candies can lead to an increased risk of caries (cavities) especially […]

The Best and The Worst Halloween Candy for Your Teeth

Halloween is right around the corner and for those of us in the dental field, all we can envision is the sticky sugary candy and the effects on your children’s teeth. You might consider this holiday a dentist’s worst nightmare, but we are here to help you make the best choices when it comes to […]

Is Pumpkin Good for my Teeth?

It is that time of year again for pumpkin everything. As lovers of pumpkin, we are thrilled to say that pumpkin is good for your teeth! However, it is important to note that many pumpkin-flavored things may be loaded with sugar, and as you know, sugar is not great for our teeth. Therefore, we need […]

Pumpkin Everything and Dentist Approve

It is pumpkin season and it can be spotted everywhere! The good news is that pumpkin is amazingly healthy food. It is very nutrient-dense loaded with numerous vitamins. Both pumpkin and pumpkin seeds have numerous health benefits and can actually help to keep your smile happy. While pumpkin is a very healthy choice we do […]

Enjoy Coffee Without Damaging Your Teeth

If you are a coffee lover, the idea of giving up your morning brew will not happen for the sake of your teeth. Don’t fret. You can still enjoy your morning cup of joe without sacrificing your smile. Coffee has many health benefits, but the reality is that it does cause damage and staining to […]

Is Chewing Gum Good for my Teeth?

For many of us, popping a piece of gum is a daily occurrence or even multiple times a day, but is it good for your smile? The answer is it can be. Before concluding that chewing gum is good for your teeth, there are some factors to consider. Is Chewing Gum Good for my Teeth? […]