February is Gum Disease Awareness Month, and at Bassett Creek Dental, we’re taking a moment to focus on something that plays a critical role in your overall health—your gums.
When most people think about their smile, they think about their teeth. But healthy gums are what support and protect those teeth every day. Understanding how to care for your gums and what warning signs to look for can help you prevent long-term issues and keep your smile strong.
What is Gum Disease?
Gum disease is an infection of the gums. The earliest stage of gum disease is known as gingivitis while the later stage is known as periodontal disease.
What Are Healthy Gums Supposed to Look Like?
Healthy gums should be:
- Light pink in color
- Firm to the touch
- Snug around each tooth
- Not bleeding when you brush or floss
If your gums look or feel different than this, it may be an early sign of gum disease.
Signs of gum disease can include:
- Swollen puffy gum tissue
- Bright red tissues
- Bleeding gums
- Sensitivity and pain
- Bad breath
- Loose or separating teeth
- Pus and sores in the mouth
- Receding gums
Causes of Gum Disease
The most common cause is plaque buildup from inconsistent brushing and flossing, but other factors can increase your risk, including:
- Smoking or chewing tobacco
- Crooked or overlapping teeth which inhibit proper flossing and brushing
- Hormonal changes
- Cancer
- Alcohol
- Mouth breathing
- Stress
- Poor nutrition – eating a diet very high in sugar
- Diabetes mellitus
- Lack of dental care
- Poor saliva production
Treatment of Gum Disease
Treatment depends on how advanced the condition is, but the goal is always the same: stop the infection and protect your long-term oral health.
Your visit may include:
- A comprehensive oral exam
- Measuring gum pocket depth
- Digital X-rays
- A customized treatment plan
Treatment may range from professional cleanings and deep cleanings (scaling and root planing) to referrals for specialized periodontal care when needed.
Prevention of Gum Disease
The good news is that gum disease is often preventable with consistent habits.
Here’s what we recommend to our patients in Golden Valley and surrounding communities:
- Brush twice daily with fluoride toothpaste
- Floss once a day (this is key)
- Stay hydrated throughout the day
- Rinse or drink water after meals
- Chew sugar-free gum when brushing isn’t possible
- Visit your dentist every 6 months
- Avoid tobacco products
Small daily habits make a big difference over time.
Take Action
If you are concerned that you have the signs and symptoms of gum disease schedule an appointment as soon as possible to see your dentist.
FAQ: Gum Disease and Gum Health
What is the first sign of gum disease?
The earliest sign is often bleeding gums, especially when brushing or flossing. Redness and swelling may also appear early.
Is gum disease reversible?
Gingivitis, the early stage, is usually reversible with proper oral hygiene and professional cleanings. Advanced periodontal disease requires ongoing management.
Can gum disease affect overall health?
Yes. Gum disease has been linked to conditions like heart disease, diabetes, and inflammation throughout the body.
How often should I see the dentist for gum health?
Most patients benefit from visits every 6 months, but some may need more frequent cleanings depending on their gum health.
Does flossing really make a difference?
Absolutely. Flossing removes plaque between teeth and along the gumline—areas your toothbrush can’t reach.
Can gum disease happen even if I brush regularly?
Yes, especially if you’re not flossing or if other risk factors (like genetics, medical conditions, or crowding) are present.