At Bassett Creek Dental in Golden Valley, MN, we know that even the most dedicated brushers can fall into bad habits. Proper brushing is one of the simplest—but most important—ways to maintain your oral health. Unfortunately, small mistakes in technique can lead to plaque buildup, gum issues, or even long-term tooth damage.
If you’re a parent in Golden Valley or nearby areas like Plymouth, St. Louis Park, or Minnetonka, this guide is for you. Let’s brush up on the most common mistakes—and how to fix them!
1. Using the Wrong Toothbrush
Mistake: Using a brush that’s too large or has hard bristles
Fix: Choose a soft-bristled brush with a head size that fits your mouth. For children, use toothbrushes designed for smaller mouths. Learn more about choosing the right toothbrush here.
2. Brushing Too Hard
Mistake: Scrubbing hard causes gum recession and enamel wear
Fix: Brush gently in small circular motions. An electric toothbrush with a pressure sensor can help.
3. Not Brushing Long Enough
Mistake: Most people brush for less than 1 minute
Fix: Brush for 2 full minutes, twice a day. Use a timer or fun apps for kids to stay engaged. Find tips to make brushing fun for kids.
4. Skipping the Gum Line
Mistake: Missing where the teeth meet the gums
Fix: Angle your brush at 45° and clean along the gumline to prevent gingivitis.
5. Forgetting to Replace Your Toothbrush
Mistake: Using worn-out bristles reduces effectiveness
Fix: Replace every 3–4 months or sooner if bristles fray.
6. Brushing Right After Eating
Mistake: Brushing immediately after acidic foods can damage enamel
Fix: Wait 30 minutes, or rinse with water to neutralize acids first.
7. Neglecting Your Tongue
Mistake: Bacteria on the tongue causes bad breath
Fix: Brush your tongue or use a tongue scraper daily.
8. Rushing Through the Process
Mistake: Skipping back teeth or hard-to-reach areas
Fix: Divide your mouth into four sections and spend ~30 seconds on each.
9. Skipping Flossing and Mouthwash
Mistake: Brushing alone doesn’t reach all surfaces
Fix: Floss daily and use an ADA-approved mouthwash. Learn more about the importance of flossing here.
10. Skipping Your Dental Appointments
Mistake: Missing checkups means you may overlook hidden issues
Fix: Visit Bassett Creek Dental twice a year for preventive care and personalized guidance.
Why Brushing Technique Matters
Brushing correctly helps:
Prevent cavities and gum disease
Maintain fresh breath
Preserve your enamel
Keep your smile bright
Whether you’re an adult needing a refresher or a parent teaching good habits to your kids, Bassett Creek Dental is here to help.
Family Dental Care in Golden Valley, MN
We proudly serve patients from Golden Valley and surrounding communities including Plymouth, St. Louis Park, New Hope, Robbinsdale, Minnetonka, and beyond. Whether it’s time for a check-up or you’re unsure about your brushing technique, we’re here to guide you.
Call 763-546-1301 or schedule your visit online
Let’s make sure you’re brushing like a pro!