Oh Nuts! A Dentist Approved Snack

Dentist Approved Cilantro Lime Yogurt Dip

Eating for a Healthy Smile – Best Foods for Your Teeth

We have all heard that sticky sugary foods can have negative impacts on our teeth, but what about the foods that are good for your teeth? Best Foods for Your Teeth Cheese Studies have shown that eating cheese can raise the pH level in your mouth, therefore lowering the risk of tooth decay. Cheese also […]

Top 3 Best and The Worst Thanksgiving Foods for Your Teeth

Thanksgiving is approaching! While many of us worry about our waistline during this time of year, we encourage you to think about your teeth as well! Many of the common Thanksgiving foods and dishes can stick to the teeth and gums and lead to an increased risk of decay. Best Thanksgiving Foods for Your Teeth […]

Dentist Approved Thanksgiving Foods

Dentist Approved After-School Snack

Kid Tested – Dentist Approved Super Simple Banana Ice Cream

Dentist Approved Black Bean Burgers

Summer has arrived and it is time to fire up the grill! Black bean burgers are an easy way to plan a delicious meat free meal that is loaded with protein and tons of essential vitamins! Black beans are packed with nutritional health benefits which include: Stay Regular: The soluble and insoluble fiber in black […]

Oral Health Benefits of Yogurt

We have all heard about the importance of eating a well balanced whole food diet and the amazing health benefits that this has on the body, but have you ever stopped to think about how the foods you eat impact your teeth and overall oral health? The foods we eat and beverages we drink can […]

Dentist Approved Strawberry & Spinach Salad

Summer has arrived and that means it is time for picnics, time at the lake, and lots of get-togethers! For your next summer outing plan to bring a healthy simple dish that is dentist approved, like this fresh tasty strawberry and spinach salad. Why is This Recipe Dentist Approved? This salad is made with dark […]