Hidden Sugars – The Worst Foods and Drinks

It is no secret that sugar is damaging to our teeth, but did you know sugars lurk in many unexpected places? Below you will find our guide to hidden sugars – the worst foods and drinks. You may be shocked after reading how much sugar you are consuming unknowingly. Salad Dressing Salad is healthy, right? Yes, vegetables […]

10 Tips to Stay Healthy

COVID-19 is the topic of many conversations and while we all continue to do our part to limit the spread, it is important to remember to do your part to keep yourself healthy as well. 10 Tips to Stay Healthy Wash Your Hands One of the most effective and easiest ways to keep yourself healthy […]

Planning a Safe Holiday Season

2020 has been a unique year and that means our holiday celebrations will look a little different this year. When you are planning for holiday get togethers remember to think safety first. Your number one priority should be to think about the health and safety of yourself and others. This means you may need to […]

Diabetes and the Effects on Dental Health

What is Diabetes? According to the CDC, “Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy.” There are three main types of diabetes which include; type 1, type 2, and gestational diabetes (diabetes while pregnant). Type 1 means your body doesn’t produce insulin, type 2 is associated with your […]

Planning a Safe Thanksgiving

If You Are Sick, Stay Home If you are experiencing symptoms or simply do not feel well stay home. Plan your celebration for when you are symptom-free. Wash Your Hands Like every day, it is incredibly important to thoroughly and regularly wash your hands. Remember to scrub your hands for at least 20 seconds, use […]

What are Dental Sealants? Do I Need Them?

Brushing and flossing daily is the best way to prevent tooth decay. However, small crevices and ridges may make it difficult to thoroughly clean the teeth, leaving missed areas. This is where dental sealants can do their job—protecting hard-to-reach areas from decay. What are Dental Sealants? Dental sealants are a non-permanent material that covers the […]

Healthy Aging, Healthy Smile

September is Healthy Aging Month. Maintaining a healthy smile far too often is overlooked as part of healthy aging, so we want to provide some education on why oral health is important when we are discussing longevity. Healthy Aging, Healthy Smile – How They Are Connected A healthy smile is part of healthy aging as […]

Best Alternatives to Drinking Soda and Other Sugary Beverages

Is Sugar Bad For My Teeth?

Sugar, so tasty, sweet, and satisfying, but have you ever wondered, “Is sugar bad for my teeth?” The short answer is yes. Sugar is fuel for bad bacteria and may lower the Ph in your mouth leading to tooth decay. Bad Bacteria in Your Mouth Bad bacteria found inside your mouth include; Streptococcus mutans and […]

Choosing the Right Toothbrush – Types of Toothbrushes Explained

Have questions about choosing the right toothbrush and looking to understand the different types of toothbrushes? We are here to help answer all of your toothbrush questions! How to Choose a Toothbrush There are several general guidelines to follow when selecting a toothbrush, including: Soft Bristles – You should always choose a brush with soft […]